If you've visited my blog before or know me, you will know that I suffer from Severe Depression, I have done for most of my adult life, having only been on meds for it from 2006. Crafting is one way of my dealing with it. Its a constant and very tiring battle trying to keep yourself feeling 'normal'. When the blackness over takes you, its totally debilitating and very frightening - you are not in control of your own mind, moods overtake you and swallow you up.

Over on Daisy trail, two lovely ladies decided to do something about the taboo of Mental Health and put forth a challenge 'HEADS UP'  all about Mental Health Awareness. This is my page:

Thanks for taking the time to read this.

Please help to pass the message on.